<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 24 Years in the Making</title>
	<atom:link href="http://www.tomsheehan.co.nz/?feed=rss2&#038;p=933" rel="self" type="application/rss+xml" />
	<link>http://www.tomsheehan.co.nz/?p=933</link>
	<description>solar living</description>
	<lastBuildDate>Sun, 06 Jun 2010 05:59:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: tom</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-859</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Sun, 29 Nov 2009 02:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-859</guid>
		<description>Thanks James - seize the moment!</description>
		<content:encoded><![CDATA[<p>Thanks James &#8211; seize the moment!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-856</link>
		<dc:creator>James</dc:creator>
		<pubDate>Fri, 27 Nov 2009 20:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-856</guid>
		<description>Well done, fantastic stuff! 1hr30 is nothing to be sniffed at - great report by the way. I love it when you get dasy like that, you certainly have to seize the moment and go for it! Take care  J.</description>
		<content:encoded><![CDATA[<p>Well done, fantastic stuff! 1hr30 is nothing to be sniffed at &#8211; great report by the way. I love it when you get dasy like that, you certainly have to seize the moment and go for it! Take care  J.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tom</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-853</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Thu, 26 Nov 2009 22:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-853</guid>
		<description>Thanks Jody. It was a great run and one of those times when everything just happened. To be honest I wasn&#039;t really trying for a PB just gave it a crack because I was feeling good!

And thanks to you also Norman - I have entered Wanganui! Will see you then. Good luck with Kepler and well done for Southland.</description>
		<content:encoded><![CDATA[<p>Thanks Jody. It was a great run and one of those times when everything just happened. To be honest I wasn&#8217;t really trying for a PB just gave it a crack because I was feeling good!</p>
<p>And thanks to you also Norman &#8211; I have entered Wanganui! Will see you then. Good luck with Kepler and well done for Southland.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Norman</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-849</link>
		<dc:creator>Norman</dc:creator>
		<pubDate>Thu, 26 Nov 2009 08:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-849</guid>
		<description>Awesome Tom. Wish I could have been there. You have been running so smoothly and seem to be gliding along. I think that the marathons have helped your endurance to make the 21 km seem so much less. Hopefully see you in Wanganui. A chance for the rest of &quot;the team&quot; to congratulate you and meet up before Christmas and year end. And what a year!</description>
		<content:encoded><![CDATA[<p>Awesome Tom. Wish I could have been there. You have been running so smoothly and seem to be gliding along. I think that the marathons have helped your endurance to make the 21 km seem so much less. Hopefully see you in Wanganui. A chance for the rest of &#8220;the team&#8221; to congratulate you and meet up before Christmas and year end. And what a year!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jody Hayes</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-824</link>
		<dc:creator>Jody Hayes</dc:creator>
		<pubDate>Sun, 22 Nov 2009 08:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-824</guid>
		<description>Well done Tom a personal best is something rare and very special!  You are an inspiration!</description>
		<content:encoded><![CDATA[<p>Well done Tom a personal best is something rare and very special!  You are an inspiration!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tom</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-823</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Sun, 22 Nov 2009 08:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-823</guid>
		<description>Thanks Kiwi - a great day - it was very sweet and I&#039;m still smiling!
The weather is not that bad - get out there - Kahuterawa Classic this weekend so it&#039;s Greens Rd/Dam Block and the Back Track.</description>
		<content:encoded><![CDATA[<p>Thanks Kiwi &#8211; a great day &#8211; it was very sweet and I&#8217;m still smiling!<br />
The weather is not that bad &#8211; get out there &#8211; Kahuterawa Classic this weekend so it&#8217;s Greens Rd/Dam Block and the Back Track.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kiwinomad06</title>
		<link>http://www.tomsheehan.co.nz/?p=933&#038;cpage=1#comment-822</link>
		<dc:creator>kiwinomad06</dc:creator>
		<pubDate>Sun, 22 Nov 2009 07:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomsheehan.co.nz/?p=933#comment-822</guid>
		<description>Very moving account Tom. It must have been even sweeter since it was so long in coming! So good that everything came together on the one day so well for you. 
I am now feeling like a very lazy slob by comparison: I keep waiting for the weather to improve to get out walking!!!!</description>
		<content:encoded><![CDATA[<p>Very moving account Tom. It must have been even sweeter since it was so long in coming! So good that everything came together on the one day so well for you.<br />
I am now feeling like a very lazy slob by comparison: I keep waiting for the weather to improve to get out walking!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
